Type: News
Date: 10/07/2019

Ann Rainhart Shares Approach to Wellness with Minneapolis/St. Paul Business Journal

Ann Rainhart, chief operating officer, discussed her commitment to mindfulness and stress management with the Minneapolis/St. Paul Business Journal.

Ann shared her dedication to slowing down as a way of bringing her best self to work each day, which she achieves partly through daily yoga sessions.

“A decade ago, I started yoga. It allowed me to slow down, pause more often. Yoga was my entry point” said Rainhart. “So much of our culture is about speeding up. It gave me a deep reservoir of calmness to draw from during times of stress.”

Read the full article.

In This Article

You May Also Like